by John Pecoraro, Assistant Director
May is National Salad Month, so that’s good news for those of us who want to eat lean and green this summer. May is also National Hamburger Month. That’s also good news for those of us who love all things burgers and grilling. There’s no reason in the world that you can’t enjoy both.
For salad lovers, Manhattan Public Library has a wide variety of books available. You don’t have to be a vegan to appreciate “Salad Samurai,” by Terry Hope Romero. This book includes 100 cutting-edge, ultra-healthy, and easy-to-make salads. Based on whole food ingredients and seasonal produce, these versatile recipes are organized by season. Selections for gluten-free and raw-ready options are also included.
If you’re looking for salads a little out of the ordinary, look no farther than “Salads Beyond the Bowl,” by Mindy Fox. This author pairs produce with grains, beans, legumes, cheeses, fish, and meat to create extraordinary salads as starters or main courses. One-hundred inspired recipes are included with flavors from a variety of cuisines, such as Cubanelle Peppers and Ricotta Salata, and Peanut Soba and Chicken Salad with Lime.
Salads are usually considered part of the sideshow to a meal, but often the salad can be the meal itself. In “Salad as a Meal: Healthy Main-Dish Salads for Every Season,” Patricia Wells gives readers hundreds of delectable ideas for main course salads. She also includes recipes for breads of all kinds, including Crispy Flatbread, Tortilla Chips, Ham and Cheese Bread, and Multigrain Sourdough Bread. “Salad Suppers,” by Andrea Chesman, is another source of fresh inspirations for satisfying one-dish meals. From Warm Asparagus and New Potato Salad with Pan-Seared Trout to Vietnamese Beef Salad, Chesman includes plenty of healthful possibilities.
You can find more information on the national celebration of salad at http://www.saladaday.org, or http://www.gone-ta-pott.com/national_salad_month.html.
So maybe the greens aren’t for you. If burgers are what you crave, checkout “The Book of Burger,” by Rachael Ray. This cookbook is packed with over 300 recipes for burgers, sliders, sides, sloppies, hot dogs, sandwiches, sauces, toppings and more. Burger recipes are as varied as Turkey Tikka Burgers with Indian Corn, to Mac ‘n’ Cheese-Burger Sliders, and Spicy Spanish Meatball Subs.
Or try “Bobby Flay’s Burgers, Fries, & Shakes” by Chef Bobby Flay. It doesn’t get much better than a burger, fries, and a shake, and Flay shows you how to do it right from the shape of the burger to what you put on top. Try the Santa Fe Burger, topped with a blistered poblano, queso sauce, and crumbled blue corn tortilla chips.
One hundred recipes for mouthwatering burgers every day every way is the claim of “The Great Big Burger Book,’ by Jane Murphy. These burgers aren’t limited to beef, but include burgers made with chicken, turkey, duck, fish and shellfish, and veggie burgers too. The average American consumes three hamburgers a week. So to avoid growing bored with the same old hamburger, Murphy offers recipes for Barbecue Cheese Burgers, Pecan Pesto Turkey Burgers with Caramelized Fennel, and Salmon Burgers in Grape Leaves.
There is a burger for every occasion and every taste, and “Burgers: From Barbecue Ranch Burger to Miso Salmon Burger” by Paul Gayler covers them all. The 100 innovative and fascinating recipes include almost every meat imaginable. The final chapter of the book is all about accompaniments with ideas for salsas, relishes, and dips as well as varieties of breads that can be used if you’re tired of the same old sesame seed bun.
Get all the beef on National Hamburger Month at http://www.gone-ta-pott.com/national_hamburger_month.html.
There is no need to feel conflicted this month. Salads for the green-eaters, and burgers for the carnivores, or, why not have your salad and eat your hamburger too. Discover the many possibilities at the library.