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Stretch It Out

Yoga is a great way for kids to beat the boredom blues and get some exercise at the same time. The mimicry of poses such as “cat pose” and “tree pose” allows kids to use their imagination and have fun while they are also stretching muscles and practicing balance.

Here are some fun yoga books for kids that you can find at the library:

Babar’s Yoga for Elephants by Laurent De Brunhoff

Twist: Yoga Poems by Janet S. Wong

You Are a Lion: And Other Fun Yoga Poses by Taeeon Yoo

Stretch by Doreen Cronin

Sleepy Little Yoga by Rebecca Whitford

Little Yoga: A Toddler’s First Book of Yoga by Rebecca Whitford

Yoga For Kids: The At-Home Yoga Class for New Beginners by Liz Lark

The ABC’s of Yoga for Kids by Teresa Anne Power

My Daddy is a Pretzel: Yoga for Parents and Kids by Baron Baptiste

Strike a Pose by Karen Birkemoe

Yoga in Action by Kelley MacAulay

 

Posted in: Children's Dept, For Kids, Parents

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